How do the groups work?
The sessions are held online via video conferencing. Each session kicks off by checking in and seeing where you’re at, this helps us create the focus for the session. The focus is always aligned with and important to everyone in the group. I’ll intuitively guide you and your group through the session so you’ll know exactly where your attention needs to be at every moment. By the end of the session you’ll have moved through blocks and come into a new space of possibility. I’ll then set you self-healing to focus on so you can continue reaping new benefits from the session. During the weeks in between sessions we’ll all be checking in with each other on the private Facebook page. This is where I’ll set you new challenges and healing work to be doing.
How often do we meet online?
We meet once a month to do our group sessions. In between sessions you’ll be connecting with your fellow members via your group’s private Facebook page. This is an important time for supporting, sharing and encouraging each other. I’ll be a regular on there too providing insights and guidance along with your companions.
How long do the sessions last?
Each session will be around 90mins.
When will the sessions be held?
Your sessions will be held at the same time of day, on the same day of the week once a month for 6 months.
What if I can’t make it to a session?
This will happen, it’s just a human thing! Fortunately it’s not going to be a huge deal if you can’t make a session. All sessions are recorded and as long as you make sure you listen to the missed session before the next one, you’ll be caught up and good to go.
While following along with the recording you’ll be able to connect with the energy and intention of it as if it were happening live. When you know in advance you won’t be able to make the upcoming session, you simply post where you’re at in the Facebook group so we’ll bring that into the session.
How many people are in each group?
There’ll be a maximum of 12 people in your group.