"Massive energy shift"
"Wow, what a massive energy shift! Before seeing Penny, I felt like my body was swimming in anxiety — and after the session, it all just disappeared, like magic!"
- Uddhava Sharplin

"Inspiring and gentle"
"Penny is the kindest person I know. She has truly transformed my life in the most inspiring, gentle and supportive way."
- Ellie Kelman

"Empowered to become true self"
"It is difficult to put into words just what Penny does. She is a warm, friendly, easy to talk to person who empowers you to become your true self."
- Amy Ryan

The workshop is 90 minutes.
Not at all, I'll be guiding you through every step.
If you register and find you're unable to make it, there will be a reply available for the following 48 hours, but I highly recommend you coming live if possible.
Absolutely not! I hate attending events dressed up as "valuable" workshops with the sole intention of selling you something. Often you're asked to invest thousands without having had an experience if the process actually works for you or not first. This workshop is NOT like those. It's designed to help you experience a positive shift DURING the workshop and I'll be giving you powerful tools to take away with you. There will be an option to join me on a deeper dive course and I've priced this very affordably, so should you wish to attend you'll find it a no-brainer, and you'll receive no pressure to do so.
Yes! This is my gift to help you take the next gentle step forwards in creating a life you love! And I think you'll be blown away by the value, care, insights and shifts you gain from this workshop.
You're overwhelmed with all the things you think you "should" be doing and with so much mental noise you struggle to connect with your inner guidance.
The frustration of second guessing yourself is causing you stress and keeping you stuck, you're craving clarity to know how to move forwards.
You can sense a lighter, more playful version of you waiting underneath the noise, and you’d love to feel like her again.
Stop second guessing yourself
Release the overwhelm of a busy mind
Trust yourself more
Feel calm, clear and connected to your intuition
Move through confusion or self-doubt with simple, embodied tools
Grounding, calming the mind and coming back to the body.
Identifying what's feeling stuck or confusing right now
Safely feeling and releasing the emotions underneath it.
Noticing the softening and lightness that follows as your energy shifts and you feel more calm.
From that clarity, discover one small, doable action that feels aligned and easy.
You’ll leave with a simple, repeatable process you can use anytime life feels noisy or overwhelming.
I'm the co-founder of The Feel It Process
I've worked in fitness and wellness for over 25 years
I've been a coach since 2006 and a Life Alignment Practitioner since 2011
I stay on top of my game by having regular mentoring, doing weekly exchanges and receiving continuous training in Life Alignment and other healing and growth modalities, as well as practicing everything I teach.
For a long time, I felt stuck, my love life was disappointing, I doubted myself constantly, and no matter how hard I tried, nothing lined up.
What I needed was to acknowledge myself more and let go of the old emotions that were no longer supporting me. Since using The Feel It Process everything started to shift.
Now, I live with my amazing partner in our house among the trees, doing deeply fulfilling work helping others reconnect with their own inner wisdom.
Join Create a magical life that feels like you, FOR FREE, and discover how this powerful yet simple process can change everything for the better
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Join the next gentle step and discover how this powerful yet simple process can change everything for the better