I help people remember their magic and rise into the life they were meant for

Welcome! I’m Penny, and I’m so glad you’re here.

I help people remember their magic and rise into the life they were meant for

Welcome! I’m Penny, and I’m so glad you’re here.

Who I am

and what I do...

I’m a Life Alignment Practitioner, intuitive coach, and co-founder of The Feel It Process.


For over two decades, I’ve been helping people dissolve the patterns that hold them back so they can come home to who they really are, with clarity, confidence, and real emotional freedom.

My work blends deep emotional processing, energetic transformation, and grounded coaching.


It’s gentle and powerful, practical and intuitive, and uniquely designed to help you create change you can
feel.

Life Alignment Practitioner

Co-developer of Feel It Process

2+ decades experience in coaching & healing

Who I am

and what I do...

I’m a Life Alignment Practitioner, intuitive coach, and co-founder of The Feel It Process.


For over two decades, I’ve been helping people dissolve the patterns that hold them back so they can come home to who they really are, with clarity, confidence, and real emotional freedom.

My work blends deep emotional processing, energetic transformation, and grounded coaching.


It’s gentle and powerful, practical and intuitive, and uniquely designed to help you create change you can
feel.

Life Alignment Practitioner

Co-developer of Feel It Process

2+ decades experience in coaching & healing

My Journey into Coaching

I’ve always been passionate about movement. After my father passed away when I was 19, I threw myself into bodybuilding, not consciously to cope, but later I realised it was my way of navigating grief.

At 21 I left New Zealand to teach dance in America, and afterwards I travelled to London, where I continued my love of movement and became a personal trainer specialising in injury rehab and functional training.

In those early years I began to realise that helping people create real change required more than just working with the physical body. Many clients were doing everything right, yet their results were limited by chronic stress and emotional patterns their bodies were still holding.

This led me to train in healing and coaching, and I soon began seeing dramatic improvements in the results my clients experienced.

I later trained as a Life Alignment practitioner and combined this work with emotional release, giving me a way to support clients through deep and lasting change in both how the feel and what they experience.

At the end of 2017, even though my life in London was better than ever, I felt a powerful pull to return to New Zealand. Because of my commitment to doing the work I teach, including listening to and trusting my intuition, I followed that pull and moved home. Six months later I met my partner Phil, and we now live together on the beautiful Kāpiti Coast.

Everything I’ve lived has shown me one thing clearly: people don’t need fixing, they need support finding their way back to who they really are.

My work is about helping you hear yourself again, trust yourself again, and reconnect with the inner wisdom that’s always been guiding you.

I do this because I know what it’s like to feel lost inside your own life… and what it feels like to return home to yourself.

There is nothing more meaningful to me than walking beside someone as they rise into their essential self.

My Approach

I combine Life Alignment, emotional processing, and intuitive coaching to create fast, embodied change. Together we work with the deeper intelligence of your system the part that knows exactly what’s ready to be released and what wants to emerge.


We dissolve old patterns safely and strengthen the parts of you that are ready to rise, so you can move forward with clarity, confidence and a grounded sense of who you really are.

My Journey Into Coaching

I’ve always been passionate about movement. After my father passed away when I was 19, I threw myself into bodybuilding, not consciously to cope, but later I realised it was my way of navigating grief.

At 21 I left New Zealand to teach dance in America, and afterwards I travelled to London, where I continued my love of movement and became a personal trainer specialising in injury rehab and functional training.

In those early years I began to realise that helping people create real change required more than just working with the physical body. Many clients were doing everything right, yet their results were limited by chronic stress and emotional patterns their bodies were still holding.

This led me to train in healing and coaching, and I soon began seeing dramatic improvements in the results my clients experienced.

I later trained as a Life Alignment practitioner and combined this work with emotional release, giving me a way to support clients through deep and lasting change in both how the feel and what they experience.

At the end of 2017, even though my life in London was better than ever, I felt a powerful pull to return to New Zealand. Because of my commitment to doing the work I teach, including listening to and trusting my intuition, I followed that pull and moved home. Six months later I met my partner Phil, and we now live together on the beautiful Kāpiti Coast.

Everything I’ve lived has shown me one thing clearly: people don’t need fixing, they need support finding their way back to who they really are.

My work is about helping you hear yourself again, trust yourself again, and reconnect with the inner wisdom that’s always been guiding you.

I do this because I know what it’s like to feel lost inside your own life… and what it feels like to return home to yourself.

There is nothing more meaningful to me than walking beside someone as they rise into their essential self.

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